Bonaqua Volvo Action Sprint 13km pak tam chung
Title: Bonaqua Volvo Action Sprint series Sai Kung 13k
When: Apr 19,2009
Where: Pak Tam Chung, Sai Kung, Hong Kong -
Category: Sprint run
Description
REGISTRATION STARTED - OVER 250 ENTERED LAST RACE
EASY PAYMENT OPTION FOR 4 race, 3 race if you click under TUNG CHUNG option in upper left ONLINE PAYMENT (Red Button). Use the "BIOGRAPHY" line in the Online Registration form to list your different races if paying for 2-4 races. If only one race then go to the correct race and register and pay.
Bonaqua Volvo Action Sprint adventure running race series - 11 km - 13 km every race
5 races & awards party for category winners (Best 3 races based on placings)
March 1, 2009 - Bonaqua Volvo Action Sprint - 12 km - Repulse Bay, HK Island - 9am (Finished)
March 15, 2009 - Bonaqua Volvo Action Sprint - 12 km - Tung Chung, Lantau - 9am
April 5, 2009 - Bonaqua Volvo Action Sprint - 12 km - Mui Wo, Lantau - 9:30am
April 19, 2009 - Bonaqua Volvo Action Sprint - 13 km - Pak Tam Chung, Sai Kung - 9am
May 10, 2009 - Bonaqua Volvo Action Sprint - 11 km - Discovery Bay, Lantau - 9am
May 21. 2009 - Awards party category winners - Dublin Jack's in Lan Kwai Fong - 7:30pm
WOMEN ONLY SHIRTS for the first time and MEN ONLY SHIRTS every race with different colors produced by our official apparel sponsor Under Armour.
Road runners - Try something different as a lot of fun doing off road running and much easier than it looks.
Helmets are needed in these races as you will be running a short part of the race on ocean coastlines and up a river gully and more for your own protection and to keep our insurance company happy. In the longer adventure races you'll need to wear a helmet so this will give you a good idea of what it's like to run with a helmet.
Map of course - will be posted at bottom of page by Jan 1. Same courses at 2008.
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