Pocari Sweat Run Carnival 2019

所屬項目: 長跑

Match date: 2019-12-01


 

最新消息News

更新 Updates 15/11/2019

【「寶礦力水特跑步嘉年華2019 (Pocari Sweat Run Carnival 2019)」取消通知】

過萬名Pocari Sweat Run Carnival 2019的參加者、贊助商以及工作人員的安全,一直是我們首要及最重要的考量。因應近日社會不同的狀況以及交通運輸上的突發變動,我們經慎重考慮後,作出取消活動這個艱難的決定。
In sight of recent social and traffic instability, we are sorry to announce that the "Pocari Sweat Run Carnival 2019" will be cancelled. Safety of all stakeholders has always been our utmost concern and we hope you understand such difficult decision.

我們明白這個決定有機會未能乎合大家的期望,不過亦希望大家理解和體諒。請查閱閣下電郵並依照指示於2019年11月27日或之前選擇以下其中一個方案:
We apologize for any inconvenience caused and we will provide below arrangements for your selection. Please check your email and follow the instruction to select either one option on or before 27 November 2019.

======================================================
方案一 Arrangement 1:
參加者可於指定時間內到指定地點領取全套11件的POCARI SWEAT RUN CARNIVAL 2019的賽事限定紀念品,包括:
Participants can pick up the full set of race pack (11 items) at designated location in designated period, including:

 Mizuno X 寶礦力水特聯乘跑衫 Pocari Sweat X Mizuno Runner Jersey X1
 賽事限定索繩袋 Pocari Sweat String Bag X1
 賽事限定收納護腕 Pocari Sweat Wristband X1
 賽事限定完成毛巾 Pocari Sweat Finishing Towel X1
 賽事限定完成獎牌 Pocari Sweat Finishing Medal X1
 寶礦力水特74克粉末沖劑 Pocari Sweat 74g Powder X1
 SOYJOY大豆果滋棒 Soyjoy Fruit Soy Bar X1
 奧樂蜜C飲品 Oronamin C Drink X2
 UL‧OS健膚沐浴液及保濕液試用裝 UL‧OS Skin Wash & Skin Lotion Trial Pack X1
 加強版撒隆巴斯鎮痛膏布體驗包 FDA Salonpas Pain Relief Patch Trial Pack X1
 美津濃七五折優惠券 Mizuno 25% Off Coupon X1

• 參加者如已購買限量的「特別版選手包」 (包括限量版外套及美津濃限量版襪) 將於上述指定時間一併領取。
Special edition runner pack (including jacket & Mizuno socks) will be distributed together at one go during aforementioned period.

• 可免費參加大會為你準備的 “Pocari Sweat Run虛擬跑”,只需於即日起至2019年12月16日期間自行完成報跑Pocari Sweat Run Carnival 之賽程,登入“Pocari Sweat Run虛擬跑”網站,分享完成時間及上載距離截圖,即可獲得價值HK$100的「賽事報名優惠券」,用於參加由寶礦力水特或Sportsoho舉辦的指定活動之用。
Participants can join the “Pocari Sweat Virtual Run”. You will be awarded a $100 event enrollment discount coupon* after completing a run of the distance you applied in the race, logging to “Pocari Sweat Virtual Run” website and uploading your running result with screenshot before 16 December 2019.

*此「報名優惠劵」可於2020 年內用作報名由寶礦力水特或SPORTSOHO指定的活動之用。優惠劵的詳情將會稍後透過電郵送出。
This discount can be used for enrolling in selected event organized by Pocari Sweat or Sportsoho in 2020. More details will be sent by email later.

方案二 Arrangement 2:
參加者可選擇Pocari Run Carnival 2019 的報名費全數退款,賽事限定紀念品將不獲派發。
Select full refund of enrollment fee. Race pack will not be distributed.

*如參加者購買了「特別版選手包」 (包括限量外套及美津濃限量版襪), 有關費用將一併全數退回。
*The fee of special edition runner pack (including jacket & Mizuno socks) will be refunded together for the participants who have purchased.

=======================================================

以上相關安排的細節及詳情,大會將於11月19日(星期二)起透過電郵個別發送予各參加者,請密切留意你的電郵信箱(亦請檢查垃圾郵件匣)。
Details of the arrangements will be sent to participants by email on or before 19 November (Tuesday). Please keep updating the mailbox (including spam folder).

如有任何疑問, 請電郵相關問題至 pocarirun@sportsoho.com 或於辦公時間內致電 2117 1650 與賽事小組聯絡。(*辦公時間為逢星期一至五,早上10時至下午6時,公眾假期除外。)
For any enquiry, please email to pocarirun@sportsoho.com or call us at 2117 1650 during office hour. (Office hour: 10am – 6pm, Monday to Friday, except public holiday)

我們再次對活動取消而帶來的任何不便,深感抱歉,並感謝各位對活動的支持。我們熱切期待有機會再與大家一同跑,一同流汗﹗一同Go Run Go Fun。
Thank you for supporting our event and we apologize for any inconvenience caused. We hope to "Go Run, Go Fun" with you again soon.

更新 Updates 1/11/2019
以下組別名額/起跑時間已滿,多謝支持!Thank you for your support! The below categories/ Time slot are full:
- 個人10公里組別 10KM Individual
- 個人4,5公里組別 4.5KM Individual
- 4公里障礙賽[非競賽] 4KM Obstacle Fun Run [Non Race] 11:30-11:59
- 4公里障礙賽[非競賽] 4KM Obstacle Fun Run [Non Race] 12:00-12:29

更新 Updates 16/7/2019
寶礦力水特特別版選手包名額已滿。
The POCARI SWEAT Special Edition Runner Pack is full.

23/10/2019
以下組別名額/起跑時間已滿,多謝支持!Thank you for your support! The below categories/ Time slot are full:
- 個人10公里組別 10KM Individual
- 4公里障礙賽[非競賽] 4KM Obstacle Fun Run [Non Race] 11:30-11:59
- 4公里障礙賽[非競賽] 4KM Obstacle Fun Run [Non Race] 12:00-12:29

10/8/2019
以下組別名額已滿,多謝支持!Thank you for your support! The below categories are full:
- 4公里障礙賽[非競賽] 4KM Obstacle Fun Run [Non Race] 11:30-11:59
- 4公里障礙賽[非競賽] 4KM Obstacle Fun Run [Non Race] 12:00-12:29

賽事資訊 Event Information

日期
Date
2019年12月1日 (星期日)
1st December 2019 (Sunday)
地點
Venue
香港科學園高錕會議中心廣場 (金蛋)
Charles K. Kao Auditorium (Golden Egg)
嘉年華時間
Carnival Time
07:30-16:00
嘉年華內容
Content of Carnival
- 樂隊/ 歌手 表演 Band Performance (由KKBOX全力策動 Supported by KKBOX)
- Sweating Workout
- 寶礦力水特健康貼士區 Pocari Sweat Health Tips Zone
- 場內運動競技 Sport Challenge
起跑時間
Start Time
組別
Category
起跑時間 (暫定)
Start Time (Tentative)
個人10公里組別*
10KM Individual*
7:45a.m. / 9:15a.m.
個人4.5公里組別*
4.5KM Individual*
7:55a.m. / 9:25 a.m. / 10:25 a.m.
4公里障礙賽@ [非競賽]
4KM Obstacle Fun Run@ [Non Race]
11:30a.m. - 2:29p.m.
(實際起步時間將於領取賽事選手包前公佈)
(Exact start time will be announced before race pack collection)

*大會將因應參加者人數及參加組別為參加者分配起步時間,請參加者留意網站公佈
*Organizer will arrange the start time according to the total number of participants and participated category. Please keep following our website for the update.

@4公里障礙賽的參加者報名時需選擇起步時間,如報名時於系統未能選擇某時段,則表示該時段名額已滿。一經報名,所有起步時間不設更改。
@Race time should be selected by participants of 4KM Obstacle Fun Run, if there is no option of the particular time slot in the enrollment system, it means that this time slot is already full. No time slot can be changed after enrollment.

4公里障礙賽起步安排
領取賽事選手包時,4公里障礙賽的參加者會收到一張時區貼紙;參加者必須將時區貼紙貼在號碼布的當眼處上。
(沒有貼上時區貼紙的參加者並不能上線)
參加者必須於所選時段前往起點召集處。(例子:如你所選擇的起步時間為14:00-14:29;你必須於14:00-14:29 這個時區到達起點召集處); 如你提早到達起點召集處,你並不會被優先安排起步。大會會根據你的時區貼紙作出安排,你必須於所選擇的時間起步。如參加者錯過起步時間,參加者須重新到較後的時區排隊,輪候時間相對較長(需輪候約60分鐘)。
Starting Time Arrangement of 4KM Fun Obstacle Run
Participants of 4KM Obstacle Fun Run will receive a time-slot sticker upon race pack collection; participants must prominently display the sticker on the bib. (Participants without time-slot sticker will not be allowed to start the race). Participant must arrive to Start Assembly point at the selected time slot. (For example, if your selected time slot is 14:00-14:29, you must arrive to Start Assembly point between 14:00-14:29); No priority will be given to early arrival. If participants miss the selected start time, they may have to line up for more than 60 minutes for the race.

報名費用
Application Fee

參加者由6月12日至10月31日購買寶礦力水特滿$30或購買寶礦力水特900毫升兩支即可享有$30報名費折扣優惠(單一收據),而收據須於報名時上載。
***參加者於領取賽事包時, 必需同時繳交收據正本
From 12th June to 31st October, purchase any Pocari Sweat products over HK$30 or two Pocari Sweat 900ml (under a single receipt), a HK$30 registration fee discount will be entitled. The receipt must be uploaded during registration.
***Participant must hand in the hard copy of the receipt while collecting the race pack.

組別
Category
報名費用
Application Fee
個人10公里組別
10KM Individual
$300*
個人4.5公里組別
4.5KM Individual
$300*
4公里障礙賽 [非競賽]
4KM Obstacle Fun Run [Non Race]
$300*

* 學生優惠 - 報名費 (獲得$30報名費折扣優惠)
報名時必須上載有效全日制學生證;報名人士必須為學生證持有人。參加者於領取賽事選手包時,必需出示有效全日制學生證。
* Student discount - Application Fee (HK$30 registration fee discount)
Participant must be the holder of valid Student ID Card and must upload the valid Student ID Card during registration. Participant must present the valid Student ID card during race pack collection.
* 寶礦力水特特別版選手包 - 報名費 $500
參加者可獲獲寶礦力水特限量版外套一件及寶礦力水特x美津濃限量版襪一對 (限量1000套)。先到先得,額滿即止。
* POCARI SWEAT Special Edition Runner Pack - Application Fee HK$500
Participants can get a Limited Edition POCARI SWEAT Jacket and a pair of POCARI SWEAT x Mizuno socks (Quota: 1000 sets). First come first served.

寶礦力水特限量版外套尺碼參考 Limited Edition POCARI SWEAT Jacket Size
尺碼 Size S M L XL
胸闊(厘米)
Width (cm)
47 50 52.5 55
身長(厘米)
Length(cm)
63 67 71 73.5
寶礦力水特 x美津濃限量版襪尺碼參考 POCARI SWEAT x Mizuno Socks Size
尺碼 Size S M L XL
cm 22-23.5cm 24-25.5cm 26-27.5cm 28-30cm

* 圖片只供參考。 Photos are for your reference only.

成績證明書
Certificate of Achievement
港幣 $35/張 Each
(證書將於賽事兩個月內以郵遞方式交予參加者)
(Finished Certificate will be mailed in 2 months after the race)
名額
Quota
先到先得,額滿即止
First come first served
獎項
Prize
各組別設冠、亞、季軍
個人10公里組別 / 個人4.5公里組別
-冠軍可獲獎盃乙座及寶礦力水特限量版藍芽運動耳機一套
-亞軍可獲獎牌乙枚
-季軍可獲獎牌乙枚
10公里隊際盃 / 4.5公里隊際盃
-冠軍可獲獎盃乙座以及每名參賽者可獲獎牌乙枚及寶礦力水特限量版藍芽運動耳機一套
-亞軍可獲獎盃乙座以及每名參賽者可獲獎牌乙枚
-季軍可獲獎盃乙座以及每名參賽者可獲獎牌乙枚
10KM Individual / 4.5KM Individual
-Trophy and POCARI SWEAT Limited Bluetooth Earphone Set will be presented to the Champion
-Medal will be presented to the 1strunner-up
-Medal will be presented to the 2ndrunner-up
10km Group Cup / 4.5km Group Cup
-Trophy/Medals/POCARI SWEAT Limited Bluetooth Earphone Set will be presented to the Champion
-Trophy/Medals will be presented to the 1st runner-up
-Trophy/Medals will be presented to the 2nd runner-up
紀念品
Souvenir
參加者可獲贈 Every Participant will receive
^【寶礦力水特 x 美津濃】 聯乘跑衫 Pocari Sweat x Mizuno Runner Jersey x1
賽事限定索繩袋 Pocari Sweat String Bag x1
賽事限定收納護腕 Pocari Sweat Wristband x1
賽事限定完成毛巾 Pocari Sweat Finishing Towel x1
賽事限定完成獎牌 Pocari Sweat Finishing Medal x1
寶礦力水特嘉年華2019小地圖 Pocari Sweat Run Carnival 2019 Guide Map x1
寶礦力水特74克粉末沖劑POCARI SWEAT 74g Powder x1
SOYJOY大豆果滋棒 SOYJOY Fruit SOY Bar x1
奧樂蜜C飲品Oronamin C Drink x1
UL‧OS健膚沐浴液及保濕液試用裝 ULOS Skin Wash & Skin Lotion Trial Pack x 1
KKBOX 30日無限聽體驗卡 KKBOX 30-Day Trial Card x 1
自由鳥遨遊SIM 「亞洲12地」x 1日 Birdie Travel SIM “Asia 12” x 1 Day
加強版撒隆巴斯鎮痛膏布體驗包 FDA Salonpas Pain Relief Patch Trial Pack x 1

^【寶礦力水特 x 美津濃】 聯乘跑衫尺碼參考 Pocari Sweat x Mizuno Runner Jersey Size

尺碼Size 3XS 2XS XS S M L XL XXL
胸闊(厘米)
Width (cm)
41 43 44.5 47 50 53 56 59
身長(厘米)
Length(cm)
53 56 64 66 68 70 72 74

聯乘跑衫的尺碼以報名的先後次序而提供。主辦機構及活動統籌不保證能提供所選擇之尺碼。
如網上報名時於系統未能選擇某尺碼,則表示該尺碼已沒有存貨。一經報名,所有尺碼不設更改。
Runner Jersey size availability is provided on a first-come-first-served basis during registration. The Organiser do not warrant any request in size.
If there is no option of the particular size in the online enrolment system, it means the size is already out of stock. No size can be changed after enrolment.

成功報名的參賽者可以港幣$30參加由必達長跑訓練班、 黎可基教練(公民田徑會與康仁體育教練)、屈旨盈教練、黃釗洪Nelson Wong(朝偉)教練、關兆游教練或Polar X Forza舉辦的賽前訓練班^一節 (先到先得,欲報從速)
^Polar x Forza訓練班日期及時間請參閱「寶礦力水特 x Polar賽前訓練班Pocari Sweat x Polar Training Workshop」
*完成訓練可獲寶礦力水特小禮品乙份
Participant who successfully enrolled in Pocari Sweat Run Carnival 2019 could enroll in the training workshop hosted by Road Runner Athletic Club, Mr. Lai Ho Ki (the Coach of TCAA Track & Field and Wellman Sports Association), Miss Vut Tsz Ying, Mr Kwan Siu Yau Marco or Mr Wong Chi Hung (Nelson), at HK$30. (First come first served)
*Participant, upon completing the workshop, will be given 1 set of Pocari Sweat souvenirs.

訓練班日期
Training Date
訓練班時間
Training Time
地點
Venue
內容簡介
Content
備註
Remarks
2019年9月7日 (星期六)
7th September 2019 (Saturday)
18:00-19:30 葵涌運動場
Kwai Chung Sports Ground
教練將通過一系列訓練,由基本概念、呼吸、熱身、至跑姿指導等為參加者提供專業訓練;並與參加者分享跑步知識及心得。內容包括:

1) 正確基本跑步熱身 Correct running Warm Up

2) 長跑/跑步需要注意事項 Precaution of running / long-distance running

3) 正確跑姿指導及練習 Running Posture / Gait correction and practice

4) 水分補充與運動表現的關係 Relationship between water replenishment and performance

5) 寶礦力水特的功效 Function of Pocari Sweat

*完成訓練可獲寶礦力水特小禮品乙份
*Participant, upon completing the workshop, will be given 1 set of Pocari Sweat souvenirs.

成功報名的參賽者,可以港幣$30報名參加賽前訓練班 (其中一節)
- 名額有限,先到先得 -
Participant, who successfully enrolled in Pocari Sweat Run Carnival 2019, could enroll in the training at HK$30. (One session ONLY)
- First come, first served -
2019年9月17日 (星期二)
17th September 2019 (Tuesday)
19:30-21:15 將軍澳運動場
Tseung Kwan O Sports Ground
2019年9月19日 (星期四)
19th September 2019 (Thursday)
19:30-21:15 將軍澳運動場
Tseung Kwan O Sports Ground
2019年9月21日 (星期六)
21st September 2019 (Saturday)
18:00-19:30 葵涌運動場
Kwai Chung Sports Ground
2019年9月23日 (星期一)
23rd September 2019 (Monday)
19:30-21:15 青衣運動場
Tsing Yi Sports Ground
2019年9月24日 (星期二)
24th September 2019 (Tuesday)
19:30-21:15 將軍澳運動場
Tseung Kwan O Sports Ground
2019年9月27日 (星期五)
27th September 2019 (Friday)
19:30-21:15 銅鑼灣運動場
Causeway Bay Sports Ground
2019年9月28日 (星期六)
28th September 2019 (Saturday)
18:00-19:30 葵涌運動場
Kwai Chung Sports Ground
2019年10月5日 (星期六)
5th October 2019 (Saturday)
18:00-19:30 葵涌運動場
Kwai Chung Sports Ground
2019年10月8日 (星期二)
8th October 2019 (Tuesday)
19:30-21:15 九龍灣運動場
Kowloon Bay Sports Ground
2019年10月10日 (星期四)
10th October 2019 (Thursday)
19:30-21:15 將軍澳運動場
Tseung Kwan O Sports Ground
2019年10月12日 (星期六)
12nd October 2019 (Saturday)
18:00-19:30 葵涌運動場
Kwai Chung Sports Ground
2019年10月17日 (星期四)
17th October 2019 (Thursday)
19:30-21:15 將軍澳運動場
Tseung Kwan O Sports Ground
2019年10月19日 (星期六)
19th October 2019 (Saturday)
18:00-19:30 葵涌運動場
Kwai Chung Sports Ground
2019年10月29日 (星期二)
29th October 2019 (Tuesday)
19:30-21:15 九龍灣運動場
Kowloon Bay Sports Ground
2019年10月30日 (星期三)
30th October 2019 (Wednesday)
19:30-21:15 九龍灣運動場
Kowloon Bay Sports Ground
2019年10月31日 (星期四)
31st October 2019 (Thursday)
19:30-21:15 跑馬地遊樂場
Happy Valley Racecourse
2019年11月19日 (星期二)
19th November 2019 (Tuesday)
19:30-21:15 九龍灣運動場
Kowloon Bay Sports Ground

 

寶礦力水特 x Polar賽前訓練班Pocari Sweat x Polar Training Workshop

成功報名的參賽者可以港幣$30參加由尹焯熙教練 及 孫鎮傑教練(Forza跑會)舉辦的賽前訓練班一節(先到先得,欲報從速), 並可免費試用Polar心率錶(數量有限,先到先得)。
*完成訓練可獲寶礦力水特小禮品乙份
Participant who successfully enrolled in Pocari Sweat Run Carnival 2019 could enroll in the training workshop hosted by Mr. Wan Cheuk Hei or Mr. Shuen Chun Kit, the Coach of the Froza Running Club, at HK$30 (first come, first served) and try the Polar Heart Rate Monitors for free (place are limited, first come first served).
*Participant, upon completing the workshop, will be given 1 set of Pocari Sweat souvenirs.

訓練班日期
Training Date
訓練班時間
Training Time
地點
Venue
內容簡介
Content
備註
Remarks
2019年10月15日 (星期二)
15th October 2019 (Tuesday)
19:30-21:30 青衣運動場
Tsing Yi Sports Ground
教練將通過一系列訓練,由基本概念、呼吸、熱身、至跑姿指導等為參加者提供專業訓練;並與參加者分享跑步知識及心得。內容包括:
1) 正確基本跑步熱身 Correct running Warm Up
2) 長跑/跑步需要注意事項 Precaution of running / long-distance running
3) 正確跑姿指導及練習 Running Posture / Gait correction and practice
4) 水分補充與運動表現的關係 Relationship between water replenishment and performance
5) 寶礦力水特的功效 Function of Pocari Sweat

*完成訓練可獲寶礦力水特小禮品乙份
*Participant, upon completing the workshop, will be given 1 set of Pocari Sweat souvenirs.

成功報名的參賽者,可以港幣$30報名參加賽前講座 (其中一節),並可免費試用Polar心率錶。
- 名額有限,先到先得 -
Participant, who successfully enrolled in Pocari Sweat Run Carnival 2019, could enroll in the seminar at HK$30 (One session ONLY) and free to try the Polar Watch with Wrist-Based Heart Rate.
- First come, first served -
2019年10月22日 (星期二)
22nd October 2019 (Tuesday)
19:30-21:30 斧山道運動場
Sports Ground
2019年11月5日 (星期二)
5th November 2019 (Tuesday)
19:30-21:30 沙田運動場
Sha Tin Sports Ground
2019年11月12日 (星期二)
22nd November 2019 (Tuesday)
19:30-21:30 葵涌運動場
Kwai Chung Sports Ground

惡劣天氣情況下之安排:
如訓練班舉行當天上課前4小時,天文台仍維持3號或以上熱帶氣旋警告、紅色或黑色暴雨警告,訓練班取消並不設補堂及退款。

Notes for Extreme Weather:
If Strong Wind Signal No.3 or above, Red or Black Rainstorm Warning Signal is hoisted 4 hours before the training workshop, the workshop shall be cancelled. Make-up workshop and refund are not applicable.

賽事組別 Category

個人10公里組別
10KM Individual

年齡組別以出生年份計算
Age category is calculated by year of birth.

距離
Distance
年齡組別
Age Category
出生年份
Born In
10公里
10KM
男子16-19歲
Male 16-19
女子16-19歲
Female 16-19
2000-2003
男子20-24歲
Male 20-24
女子20-24歲
Female 20-24
1995-1999
男子25-29歲
Male 25-29
女子25-29歲
Female 25-29
1990-1994
男子30-34歲
Male 30-34
女子30-34歲
Female 30-34
1985-1989
男子35-39歲
Male 35-39
女子35-39歲
Female 35-39
1980-1984
男子40-44歲
Male 40-44
女子40-44歲
Female 40-44
1975-1979
男子45-49歲
Male 45-49
女子45-49歲
Female 45-49
1970-1974
男子50-54歲
Male 50-54
女子50歲或以上
Female 50 or above
1965-1969 1969或以前
or before
男子55-59歲
Male 55-59
/ 1960-1964 /
男子60歲或以上
Male 60 or above
/ 1959或以前
or before
/
10公里隊際盃
10KM Group Cup

成功報名參加10公里個人組別的參賽者,可與朋友組隊競逐10公里隊際盃。 每名參賽者限報一隊, 每隊人數為6名,總成績以首5名完成賽事的隊員時間總和決定。
請於2019年11月15日或之前填妥隊際盃報名表格,並電郵至pocarirun@sportsoho.com。歡迎各跑會,公司或團體參加!
Participants can team up with your friends who have successfully enrolled in 10KM Individual Run to win the 10KM Group Cup. Each participant can sign up for one team only. Each team has 6 members. Result will be determined by the total time of the first 5 team members.
Please fill in the Group Cup Registration form and email to pocarirun@sportsoho.com on or before 15th November 2019. We welcome running clubs, corporations and organizations to fight for the Cup!

個人4.5公里組別
4.5KM Individual

年齡組別以出生年份計算
Age category is calculated by year of birth.

距離
Distance
年齡組別
Age Category
出生年份
Born In
4.5公里
4.5KM
男子8-9歲
Male 8-9
女子8-9歲
Female 8-9
2010-2011
男子10-11歲
Male 10-12
女子10-11歲
Female 10-12
2007-2009
男子12-13歲
Male 12-13
女子12-13歲
Female 12-13
2006-2007
男子14-15歲
Male 14-15
女子14-15歲
Female 14-15
2004-2005
男子16-29歲
Male 16-29
女子16-29歲
Female 16-29
1990-2003
男子30-39歲
Male 30-39
女子30-39歲
Female 30-39
1980-1989
男子40-49歲
Male 40-49
女子40歲或以上
Female 40 or above
1970-1979 1979年或以前 or before
男子50歲或以上
Male 50 or above
/ 1969或以前 or before /
4.5公里隊際盃
4.5KM Group Cup

成功報名參加4.5公里個人組別的參賽者,可與朋友組隊競逐4.5公里隊際盃。 每名參賽者限報一隊, 每隊人數為4名,總成績以首3名完成賽事的隊員時間總和 決定。
請於2019年11月15日或之前填妥隊際盃報名表格,並電郵至pocarirun@sportsoho.com。歡迎各跑會,公司或團體參加!
Participants can team up with your friends who have successfully enrolled in 4.5KM Individual Run to win the 4.5KM Group Cup. Each participant can sign up for one team only. Each team has 4 members. Result will be determined by the total time of the first 3 team members.
Please fill in the Group Cup Registration form and email to pocarirun@sportsoho.com on or before 15th November 2019. We welcome running clubs, corporations and organizations to fight for the Cup!

 

4公里障礙賽[非競賽]
4KM Obstacle Fun Run [Non Race]

距離
Race Distance
出生年份
Year of Birth
備註
Remarks
可選擇時間
Selection Time
4公里@
4KM@
2007年或以前 or before - 適合12歲或以上人士參加 。
- 須完成3-4個障礙
- Eligible for 12 years old or above.
- Must complete 3-4 obstacles.
11:30-11:59 (名額已滿Full)
12:00-12:29 (名額已滿Full)
12:30-12:59
13:00-13:29
13:30-13:59
14:00-14:29
@4公里障礙賽的參加者報名時需選擇起步時間,如報名時於系統未能選擇某時段,則表示該時段名額已滿。一經報名,所有起步時間不設更改。
*Race time should be selected by participants of 4KM Obstacle Fun Run, if there is no option of the particular time slot in the enrolment system, it means that this time slot is already full. No time slot can be changed after enrolment.

4公里障礙賽起步安排

參加者必須提早於所選時段15分鐘前往起點召集處。(例子:如你所選擇的起步時間為12:00-12:29;你必須於11:45-12:15 這個時區到達起點召集處) ; 如你提早到達起點召集處,你並不會被優先安排起步。大會會根據你的起跑時間作出安排,你必須於所選擇的時間起步。如參加者錯過起步時間,參加者須重新到較後的時區排隊,輪候時間相對較長 (需輪候約60分鐘)。

Starting Time Arrangement of 4KM Fun Obstacle Run
Participants of 4KM Fun Obstacle Run must arrive to Start Assembly point 15 minutes before the selected time slot. (For example, if your selected time slot is 12:00-12:29, you must arrive to Start Assembly point between 11:45-12:15); No priority will be given to early arrival. If participants miss the selected start time, they may have to line up for more than 60 minutes for start.

路線圖 Route Map

報名方法 Application

  • 網上報名 Online Registration:
    請在本頁上方按「網上報名」並登入填寫參賽者資料,及以信用卡(Visa/Mastercard) 繳付報名費
    Fill and submit the online enrollment form and pay enrollment fee by credit card (Visa/MasterCard)

注意事項 Important notices

報名 Registration

  • 參加者必須仔細閱讀以下事項。報名申請一經遞交,即代表參加者確認及同意接受一切活動的規則、條款和安排。
    Participants must study the rules and regulations listed below carefully. Participants who completed the registration process agreed to be abided by the rules and regulations of the event that has been signed up.
  • 參加資格一經接納,報名費將不獲退還及不可轉讓。大會將於收到申請後十個工作天內發出確認。如未有預期收到確認電郵,請立即與大會聯絡。
    Once the entry is accepted, entry fee is non-refundable & non-transferable under any circumstances. An acknowledgement email will be sent to the registered email address within 10 working days after the Organiser has received the registration. Otherwise, please contact the Organiser immediately.
  • 重複的報名,將被算作一個單一的報名。額外的報名費不予退還,並不能轉移到其他申請人或其他賽事。提交的報名資料將不予退還。
    Repeated entries will be counted as a single entry. The extra fee is non-refundable and cannot be transferred to another applicant or other race. Also, the submitted form and information will not be returned.
  • 不接受現場及逾期報名。
    Late or on-site enrollment will not be accepted.

 

賽事選手包 Race Pack

  • 成功報名的參加者將會收到一封確認電郵。假如您於登記後未有收到有關的確認電郵,請聯絡我們(電郵:pocarirun@sportsoho.com ;電話:(852) 2117 1650)。
    A confirmation email will be sent to the participants upon successful registration. If you do not receive the confirmation email after your registration, please contact us by email pocarirun@sportsoho.com or call (852) 2117 1650 for assistance.
  • 有關賽事選手包的領取通知將於活動前二星期以電郵方式通知參加者。
    An email notice regarding collection of race pack will be sent to the registered participants two week before the event day.
  • 參加者需攜同通知電郵列印本或出示有關通知電郵以領取活動物資。
    Participants show either the hard copy or electronic copy of the notification email to our staff to collect the event materials.

 

健康與安全提示Health and safety advice

  • 參加者必須確保其身體狀況適宜參加比賽。如有疑問,請先諮詢醫生的意見。
    Participants should make sure their health conditions are suitable for the race. In cases of doubt, please seek medical advice in advance.
  • 參加者須清楚明白活動內容及活動性質,並知道此活動需要消耗體力,同時確定健康情況適宜參與是次活動。主辦機構建議所有參賽者於活動時自行留意個人的身體狀況是否良好及是否適合參與活動。於活動期間如有不適,請立即停止活動及向現場工作人員求助。
    Participants should understand the event content and nature and participating in this event requires physical exertion. Participants should be in sound medical condition capable of participating in the event. The Organizer suggests all participants to monitor their own physical conditions deemed fit and capable for participating in the event. In case you are feeling sick during the event, you should immediately stop the activity and do seek help from the onsite race officials.
  • 參加者請自行進行防曬措施,例如自備防曬用品、配戴帽子及多喝水。
    Participants should take protective measures against UV, such as applying sunscreen, wearing caps and drinking water.
  • 任何懷孕或患有慢性疾病如心臟病及高血壓的人士,皆不應參加是次活動。
    People who are pregnant or with chronic diseases, like heart disease and high blood pressure, are not recommended to participate in the event.
  • 主辦機構在得悉或懷疑的情況下,將保留權利取消任何不適宜參加是次活動之參加者的資格。
    The Organizer reserve the right to disallow or disqualify any person who is known or suspected to be physically unfit to participate in the event and such person shall accept.
  • 主辦機構已就是次活動購置公眾責任保險,然而亦建議參加者自行購買個人意外保險。
    Public liability insurance is covered by the organiser by the event. Participants are also advised to purchase their own insurance cover if necessary.

 

惡劣天氣 Severe Weather

  • 如於活動前一天中午二時或之後懸掛八號或以上颱風訊號,當日活動將會取消。
    If Typhoon Signal No.8 or above is hoisted at any time from 2:00pm on the day before event, the event will be cancelled.
  • 於活動當日早上四時或之後懸掛黑色暴雨,當日活動將會取消。
    If the Black Rainstorm Signal is hoisted at any time from 4:00 am on the event day, the event will be cancelled.
  • 如活動前懸掛上述任何警告而取消活動,報名費將不獲退還。
    If the race is cancelled due to the above Inclement Weather/Condition Warnings were hoisted, Entry Fee will not be refund.
  • 如活動進行中天氣惡劣或懸掛上述任何警告,活動總監有權將活動路線改變或取消正在進行中的活動。報名費將不獲退還。
    If the above Inclement Weather/Condition Warnings be hoisted after the commencement of race, the Event Director has the right to change the event distance or event arrangement or to stop the event. Entry Fee will not be refund.
  • 大會建議參加者於活動早上致電或瀏覽香港天文台查詢有關天氣情況。(電話:1878200)
    Please check the event day weather from the Hong Kong Observatory (Tel: 1878200).
  • 請留意運動版圖有限公司的Facebook及此活動網頁的最新消息。
    Please stay tuned with the updates on this event website and Facebook page of Sportsoho Media Limited

 

其他事宜 Others

  • 參加者的個人物件可存放於大會提供之行李寄存區。切勿攜帶貴重物品,如有損毀或遺失,大會將不會負任何責任及作出任何賠償。參加者一旦使用此安排,已被假定接受此條款。
    Baggage storage will be provided. Please do not bring any valuable items. The Organizer is not responsible for the lost or damage of the baggage stored with us.
  • 如活動過程中須向大會查詢及要求協助,請到詢問處與工作人員聯絡。
    Should there be any emergencies or assistance needed during the event, participants shall contact the officials at the information centre.
  • 所有禮品不可兌換現金。
    All prizes are not redeemable for cash.
  • 大會擁有修改及解釋以上規則的權利。
    The Organizer reserves the right to amend or clarify the above race rules.
    活動查詢 Enquiry
    電話 Hotline : 2117 1650
    電郵 Email: pocarirun@sportsoho.com
    活動網站 Website: http://pocarisweat.hk/psrun2019/

 

 

 

 

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10K無得選擇時間??

pilotmama  149 days ago

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