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The Rock

The Rock已上傳 圖像在相簿 Stanley International Dragon Boat Competition 赤柱龍舟 2009

(5817 天前)

The Rock在龍舟的留言版發表了意見

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Where will you be racing on Tung Ng Festival? I will be at Stanley Main Beach on 28th May, then on 30-31st at Shatin Int'l Race.
(5828 天前)

The Rock在GYM的留言版發表了意見

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Hi everyone, new member here. Been to gym for over 6 years now. Used to have an instructor at Cali-Wanchai, now just do it myself every morning from 6-7a. Nobody uses the equipment which is what I like to see. My program is as follows: Mon. Shoulder Tue. Chest Wed. Back (am) Dragonboat at Sai Kung(pm) Thur. Arms (am) Running at Happy Valley(pm) Fri. Legs Sat. Swimming and Running at Bowen Road Sun Dragonboat at Sai Kung (am), Tennis (pm)
(5830 天前)

(5830 天前)

The Rock在水上運動的留言版發表了意見

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28th May is Tung Ng Festival (Dragonboat Festival), lots of races around HK, which one are you going to?
(5830 天前)

(5830 天前)

(5830 天前)

The Rock 發表 賽事評論 2009香港國際龍舟邀請賽

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500m of Rush, Glory and Pumping Action....love it
(5830 天前)

The Rock已上傳 圖像在相簿 Stanley Dragon Boat Warm-Up Race 2009

(5830 天前)

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